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August 16th, 2010
Saturday, August 21: 6:30-7:30pm
Yoga For Cyclists ~ Women Only
Discover how yoga can compliment cycling to promote health and well-being
James Howell Studio: 66 Sanchez at 14th Street
Donation-based: pay what you can
Join Melissa in the first of a series of yoga classes designed for women who ride: In this class learn basic poses to stretch overused muscles and strengthen underused muscles.
*Arrive with an empty stomach and wear comfortable clothing you can move in*
E-mail questions to yoga@melissasf.com
Current Class Schedule
1348 9th Avenue
Sundays 6-7:30pm (Levels 1-2)
*New Student Discount: 5 classes for $50
Be sure to arrive with an empty stomach, bare feet, comfortable clothing that you can move in, and an open mind.
Click here for more information about my involvement with yoga.
Click here for more information about my involvement with bicycle riding.
Thanks for visiting. To contact me, send an e-mail to yoga@melissasf.com.